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Master Your Lifestyle

ID : 1380    Section number : ENCE-9904-AS1
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Get control of your life and plan for the future!  This program is design to support anyone wanting to live a healthier and more active Lifestyle that will support your retirement plans.    Our 8 activity sessions and 2 classroom sessions include:

  • 2 InBody body composition scans
  • A 1 hour initial overview and guided nutrition session with our dietician
  • A 1 hour mental preparation session and goal setting
  • 8 – 1 hour physical and fundamental movement sessions

Class Details

10 Sessions
Weekly - Tue

Location
MAIN - Main Building

Instructor

Tuition: 

$140.00


Registration Closes On
Tuesday, October 8, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
10/8/2019 - 12/10/2019 Weekly - Tue 6:30 PM - 7:30 PM Red Deer, MAIN - Main Building  Map ClassRoom

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