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Fitness and Wellness

Basic concepts of fitness and nutrition and how they apply to individual needs. Understanding the importance and benefits of these in maintaining lifelong wellness, health and body strength.
Course ID/# : 1509/MSTH-8013
Tuition: $508.50



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Continuing Education and Corporate Training Quick Links 
Monday - Friday | 8 am - 4 pm
Main Number: 403.356.4900
Locations
Red Deer Polytechnic Downtown Campus
Millennium Centre | Floors 3, 4 and 5 | 4909 49 Street
Red Deer, Alberta, Canada		 Red Deer Polytechnic Main Campus
100 College Boulevard
Red Deer, Alberta, Canada		 Gary W. Harris Canada Games Centre
120 College Circle
Red Deer, Alberta, Canada