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Introduction to Life Skills

Increase self-awareness about feelings, thoughts and actions. Develop strategies to manage and communicate emotions with others. Explore different ways to minimize and manage stress through self-care, natural supports, goal setting and self-advocacy.
Course ID/# : 1481/LESI-8002
Tuition: $855.00



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Continuing Education and Corporate Training Quick Links 
Monday - Friday | 8 am - 4 pm
Main Number: 403.356.4900
Locations
Red Deer Polytechnic Downtown Campus
Millennium Centre | Floors 3, 4 and 5 | 4909 49 Street
Red Deer, Alberta, Canada		 Red Deer Polytechnic Main Campus
100 College Boulevard
Red Deer, Alberta, Canada		 Gary W. Harris Canada Games Centre
120 College Circle
Red Deer, Alberta, Canada