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Health & Wellness >> Adult Fitness Courses
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RDC's Be Fit For Life Centre offers adult fitness programs and services designed to improve and maintain health and vitality. Participate in a variety of fun group activities to increase your strength, flexibility and overall fitness.

Please click on the course title to see the full course description.
If you have questions, please provide us with the course title and number when emailing or calling 403.356.4900.