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AFLCA - Resistance Training

ID : 1357    Section number : ENCE-9903-AS5
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CourseGraphic This course is for anyone interested in becoming a personal trainer specializing in resistance training, including: shaping, toning, circuit, introductory weight training programs, monitoring fitness centre and/or weight room orientation. Topics covered include: techniques and precautions, exercise analysis, program design, safety considerations, training methods, nutrition and drugs and special populations.

Class Details

2 Sessions
Weekly - Sat, Sun

GWHCGC - Gary W Harris Canada Games Centre

Fitness Instructor 



Registration Closes On
Saturday, October 5, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
10/5/2019 - 10/6/2019 Weekly -Sun, Sat 8:00 AM - 5:00 PM Red Deer, GWHCGC - Gary W Harris Canada Games Centre  Map Fitness Instructor  ClassRoom