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AFLCA - Cycle

ID : 1344    Section number : ENCE-9901-AS2
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CourseGraphic This program is a minimum 8 hour course covering topics specific to leading group exercise cycling classes. This practical based course will cover specific information for planning and developing recreational indoor cycling classes. Topics include: bike set-up and safety, pedaling, cadence, posture, class structure and content; class components, music, leadership and choreography design; movement combinations, cardiovascular conditioning, instruction and cueing.

Class Details

1 Sessions

GWHCGC - Gary W Harris Canada Games Centre

Fitness Instructor 



Registration Closes On
Sunday, September 29, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
9/29/2019 Sun 8:30 AM - 5:30 PM Red Deer, GWHCGC - Gary W Harris Canada Games Centre  Map Fitness Instructor  ClassRoom